Skip to main content

How to Sync Fitbit on Google Pixel Watch

The Pixel Watch uses Fitbit as its primary health platform, automatically syncing health data to the Fitbit app for comprehensive tracking and insights.


Understanding Fitbit Integration

Fitbit is built directly into WearOS on Pixel Watch, replacing standalone Fitbit trackers.

  • Native Integration: Health algorithms run directly on the watch.

  • Automatic Sync: Data uploads every 15-30 minutes when connected via Bluetooth.

  • Cloud Storage: All health data stored in Fitbit cloud for access anywhere.

  • Dual Access: View data on watch (Fitbit Today app) or phone (Fitbit app).


What Gets Synced

All health and fitness data syncs automatically to your Fitbit account.

  • Activity: Steps, distance, Active Zone Minutes, calories burned, floors climbed.

  • Heart Rate: Continuous monitoring, resting heart rate, heart rate zones.

  • Sleep: Sleep stages (light, deep, REM), sleep score, duration.

  • Exercise: Workout data, GPS routes, post-workout summaries.

  • Health Metrics: SpO2 blood oxygen, stress scores, body composition (if measured).


Initial Fitbit Setup

During Pixel Watch setup, you'll configure Fitbit integration.

  1. Complete watch pairing with phone
  2. Sign in to existing Fitbit account OR create new account
  3. Grant permissions for health sensor access
  4. Enter personal stats (height, weight, age, gender)
  5. Set daily step and Active Zone Minute goals
  6. Wait 5-10 minutes for initial sync

Existing Fitbit Users: Use same credentials to preserve historical data, achievements, badges, and friend lists.


Automatic Sync Process

Data syncs automatically throughout the day without user intervention.

  • Continuous Collection: Watch captures data constantly.

  • Periodic Upload: Syncs every 15-30 minutes when phone is nearby.

  • Priority Order: Bluetooth first, WiFi fallback when out of range.

  • Battery Aware: Frequency reduces when battery is low.

Sync Triggers: Opening Fitbit app, completing workouts, morning wake-up, placing watch on charger.


Manual Sync

Force a sync when you need immediate data updates.

From Phone: Open Fitbit app Tap profile picture Select Pixel Watch Pull down to refresh

From Watch: Settings Apps Fitbit Sync Now

When to Manual Sync: Before health appointments, after workouts for immediate stats, when app data appears outdated.


Optimizing Sync Performance

Ensure reliable syncing with proper configuration.

  • Keep Bluetooth On: Don't disable Bluetooth unnecessarily on your phone.

  • Background Permissions: Enable background data for Fitbit app at Settings Apps Fitbit Battery Unrestricted.

  • Phone Proximity: Stay within 30 feet when possible for continuous sync.

  • App Updates: Keep Fitbit app and watch software updated.


Sync with Google Fit

The Pixel Watch can sync data to both Fitbit and Google Fit simultaneously.

Enable Google Fit Sync: Fitbit app Profile Pixel Watch Google Fit Toggle on

What Syncs: Steps, heart rate, exercise, calories, basic sleep data.

Fitbit-Only Data: Premium features, detailed sleep stages, Active Zone Minutes, Fitbit-specific metrics.


Fitbit Premium Features

With Fitbit Premium (6 months free included), additional insights sync automatically.

  • Daily Readiness Score: Syncs each morning with recovery recommendations.

  • Sleep Score Breakdown: Detailed analysis with subscores.

  • Stress Management Score: Daily assessment and trends.

  • Health Metrics Dashboard: Breathing rate, HRV, skin temperature.

Activate trial: Fitbit app Tap Try Premium banner Provide payment method (not charged during trial).


See Also: Fitbit Sync Issues|Fitbit Premium|How to Connect