Skip to main content

How to Connect OnePlus Watch 3 to Your Phone

The OnePlus Watch 3 pairs with Android 9.0+ devices using OnePlus Health or Wear OS app.


Requirements

  • Android 9.0+ phone (Android 11+ recommended)
  • OnePlus Health app (OnePlus phones) or Wear OS app (other Android)
  • Bluetooth and WiFi/data enabled
  • Google account

Quick Connection Steps

  1. Install OnePlus Health from Play Store
  2. Turn on watch and select language
  3. Open app Add Device OnePlus Watch 3
  4. Verify pairing code matches on both devices
  5. Grant permissions and sign into Google

OnePlus Phone Benefits

With OnePlus phones (OxygenOS 14+):

  • Shared clipboard between devices
  • OnePlus Buds auto-switching
  • Enhanced camera remote controls
  • Smart home device control

Connection Modes

ModeRangeRequirements
Bluetooth~10 metersPhone nearby
WiFiExtendedKnown network
LTEUnlimitedCarrier plan

Troubleshooting

Won't pair:

  • Restart both devices
  • Factory reset watch if previously paired elsewhere
  • Update OnePlus Health app

Keeps disconnecting:

  • Stay within Bluetooth range
  • Disable battery optimization for OnePlus Health
  • Toggle airplane mode on watch to reset

See Also: How to Pair OnePlus Watch 3|Watch Not Pairing|What Phones are Compatible