Skip to main content

Is Galaxy Watch 5 Pro Good for Running?

Yes, the Galaxy Watch 5 Pro is excellent for running—multi-band GPS for accurate tracking, marathon-capable battery, and comprehensive training features in Samsung Health.


Running Features

FeatureCapability
GPS accuracy5-10m with multi-band
Battery10-15 hours continuous GPS
MetricsPace, distance, cadence, HR zones
TrainingPlans, coaching, VO2 Max
NavigationGPX routes, Track Back

Battery for Runners

ScenarioBattery Life
Marathon (4-6 hrs)50-70% remaining
Ultra (10+ hrs)Full day supported
Daily 1hr run10-15% used
Weekly training2-3 days between charges

The 590mAh battery easily handles marathons and long training runs.


GPS Accuracy

Multi-band GPS (L1+L5) provides:

  • 5-10 meter accuracy in optimal conditions
  • Superior tracking under tree cover
  • Accurate pace on track workouts
  • Minimal GPS drift

Distance accuracy typically within 1-2% on certified courses.


Running Metrics

Real-time data:

  • Current and average pace
  • Distance, cadence, elevation
  • Heart rate and HR zones
  • VO2 Max estimation

Post-run analysis:

  • Route map with splits
  • Pace graph
  • Heart rate zones breakdown
  • Comparison to previous runs

Samsung Health Features

  • Training plans: 5K to marathon programs
  • Running coach: Audio pacing guidance
  • Race prediction: Estimated finish times
  • Recovery time: Recommendations between runs
  • Strava sync: Export to Strava automatically

Trail Running

Perfect for trails with:

  • GPX route import for turn-by-turn navigation
  • Track Back to retrace your path
  • Elevation tracking with barometric altimeter
  • MIL-STD-810H durability for rough terrain

Comparison

vs Garmin Forerunner 965:

  • Garmin: Longer battery (20+ hrs GPS)
  • Watch 5 Pro: Better smartwatch features

vs Apple Watch Ultra:

  • Similar GPS battery
  • Watch 5 Pro: $350 less

See Also: GPS Features|Heart Rate Accuracy|Battery Life